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Join us for a Crystal Bowl Sound Healing with Laura Hackel, Vibrational energy coach & healer. 

Take a pause that’s just for you.

In the busyness of caring for everyone else, it’s easy to forget your own needs and voice. This intimate sound healing experience is designed for moms to remember who you are at your core, reconnect with yourself and one another, and return to your families with fresh clarity and energy.

What You’ll Experience

A gentle arrival: time to set down the day and breathe into presence
Immersive crystal bowl soundscape to soothe, replenish, and open space within
Guided prompts to remember your essence and what matters most right now
A closing circle of connection and reflection

Why Join?

• Reconnect with yourself beyond the roles you carry

• Release the stress and mental clutter that weighs you down

• Gain clarity on what you need most in this season of life

• Restore your energy so you can show up with more ease and joy

Details

Length: 60 minutes
What to bring: yoga mat or something comfortable to sit or lay on. There are plenty of extra blankets and bolsters
No experience needed—just come as you are

You’ll leave feeling calm, clear, connected, and energized—ready to return to your family with a fuller cup.

ABFN is covering a portion of the cost of this event.