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Mom's Night out Yoga

When:
Tuesday, May 3, 2022, 7:30 PM until 8:30 PM
Where:
Revolution Community Yoga and Zoom Option
537 Massachusetts Ave
Acton, MA  01720
Additional Info:
Event Contact(s):
Meredith Beamon
Category:
MNO
Registration is required
Payment In Full In Advance Only
Capacity:
18
Available Slots:
8
$12.00
$12.00
Join Valerie Kacian at RCY for an all-levels class accessible for regular and brand-new practitioners of yoga. Yoga can provide great benefits to mental and physical health, and this class is no exception. We will take a moment to center in, develop intention, then move gently through a series of poses meant to both lengthen and strengthen the body, as well provide space for focus and attention. Valerie is a mom of 3, has practiced yoga since 2001, and provides a background working with families to offer yoga in a variety of settings. Valerie teaches prenatal yoga, yin flow, postnatal yoga, and Hatha yoga at RCY, and holds a 500hr certification, 85 hours of prenatal/postnatal instruction, and extensive knowledge of anatomy and range of motion in the body. 

In accordance with RCY policy, this class will be masks optional for those that are vaccinated. There is also an option to join virtually as well. 

Know someone who isn't a member but is interested in ABFN? Bring them to the event! Select guest at registration.

To learn more about Valerie visit 
http://www.valeriekacianyoga.com.